This has been a massive mess of a mental health day. It started off absolutely wonderfully, with the literal first thing I was greeted with upon turning my phone on being that Dick Cheney had died, but then featured a lunchtime panic attack that led to me calling off for the rest of the afternoon (it was all meetings, not teaching, but still,) getting home all full of piss and vinegar about getting a couple of things done while everyone else was out of the house, then doing none of that, and ending with one of my more unshakable depressive episodes lately, as I sit here watching election returns and dealing with a shitton of possibly-misplaced family and work-related guilt.

Part of me is blaming DST again. It was pitch-black before 6 PM and my mood just fell apart. Seasonal affective disorder is not usually a problem I have, and it’s worth pointing out that my day was shit when the sun was out too, but I’ve had a hard time this week for some reason.

Heh. “This week.”

It’s only fucking Tuesday.